Day 5 on the Dukan Diet
Author: Angie Labels:: Dukan Diet
Total Lost 5.20lbs
This is the heaviest I weighed before my anemia and I started boxing, so kinnda back where I stared and I know I can loose the weight with exercise alone so looking forward to exercising and diet!I only lost 200g yesterday which is a bit of a dissapointment as I was hoping to loose more but maybe it is because the fish I had last night was quite salty so I am holding water. My knuckes do feel a bit swollen...
Anyway, beach today, maybe walk, I am not sure but will deffinately be going to enjoy the sun.
Weight 79.8kg 175.92 lbs 12.5 stone 0 comments |
