Getting Fit

Day 3 on the Dukan Diet

I have been trying to weigh myself at the same time each day which is in the morning, so after 2 whole days of the diet I have lost 1.4kg or 3.081bs. Not too bad. I think yesterday I overate as the meatloaf I had for dinner was yummy, and the kids liked it too which was a result!
I had the galette on Monday which was nice but had run out of Quark yesterday so had a yoghurt in the evening with the oat bran and some sweetner but felt too full after. Think I ate too late to be honest.
I am snacking on crab sticks which is working out well.
Walking is going well and have walked every day with the dog.
Drinking lots of water.
I do feel tired but I always feel tired anyway so do not know if it is because of the diet. On the thrid day and do not feel europhic as the book suggests!
Weight on the 7th July 2010: 80.6kg (177.69Ibs, 12.69 stone) A loss of 1.4kg or 3.081bs