Getting Fit

Day 11 on the Dukan Diet

On Monday I weighed in at 79.2kg and on Tuesday I weighed 78.9kg where I have been stuck since so not a happy bunny :(
The cruise diet is much easier now I have added vegetables every other day to my diet. I have also started drinking green tea which is OK.
The sun has been shining and have manged to get on the beach pretty much every day so have started my swimming training. A bit of a slow start as I am so unfit but good to get back into it. Got a new pair of goggles too which was exciting for me. Have been walking every day and have just startd my core exercises. Inches are coming off (2.5 off waist and 1 off bust) but I wish my weight would move again.
Added wheat bran to my oatbran today to see if it will get things moving as a bit constipated.
Just a little PS: wheat bran works!