Getting Fit

Day 66 on the Dukan Diet

I have been very hectic enjoying the last days of the summer holidays and going back to school. The new term has started and here I am sitting at my desk, boo hoo. Anyways, I met my mini target of 69.9kg before school started and 2 days into school I am 68.8kg which is good. Of course, the worry is I will not be able to keep up with the exercise. I have so far managed 2 walks and a swim in the 2 days back so that is not too bad but it will be down hill from here I am sure as tiredness sets in.
I had a blood test yesterday morning to see where I am with my anemia so fingers crossed!!
Alice has started a swimming club in a pool in Costa Teguise so I have been able to grab 1 swim in their 25m pool. It was better than swimming in the see for swimming faster over a short distance. When I came out of the pool my face was bright red!
Weight: 68.8kg, 10 stone 11lbs. My BMI is 26, only 2.8kg off a 25!!